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Pork Rivals Chicken for Leanness: Study
DES MOINES, Iowa -- The National Pork Board (NPB) here said new research shows that pork tenderloin is as lean as skinless chicken breast. An analysis by the U.S. Department of Agriculture (USDA) found that trimmed, cooked pork tenderloin contains 2.98 grams of fat per three-ounce serving, compared with 3.03 grams of fat in a three-ounce serving of cooked skinless chicken breast, said the NPB. -
Pork Rivals Chicken for Leanness: Study
DES MOINES, Iowa -- The National Pork Board (NPB) here said new research shows that pork tenderloin is as lean as skinless chicken breast. An analysis by the U.S. Department of Agriculture (USDA) found that trimmed, cooked pork tenderloin contains 2.98 grams of fat per three-ounce serving, compared with 3.03 grams of fat in a three-ounce serving of cooked skinless chicken breast, said the NPB.